Gina's Blog

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Integrative Nutrition

Seven Foods that Reduce Cortisol Levels: Destress Your Diet

Cortisol is a stress hormone produced by the adrenal glands. This hormone is key in helping your body deal with stressful situations. Read More

PermaLink: http://www.holisticallyours.com/service/blog/2022/07/28/seven-foods-that-reduce-cortisol-levels-destress-your-diet

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